Shiatsu is a traditional hands on Japanese healing therapy. It uses hand or finger pressure and gentle stretches to balance up the body's energies. Among many conditions it can be helpful for are:
arthritis
back ache
neck and shoulder pains
headaches
insomnia
sports injuries
stress,depression and fatigue
PMT and menopausal problems
For many conditions a course of around 6 sessions is most effective, but it is best to discuss your needs after the initial visit which will be both a treatment and a diagnostic session and will last about one and a half hours.